Extension Pilates

Welcome to Extension Pilates

Much like building a house, Extension Pilates works first to build a solid foundation to support the development of the rest of your ‘home’. Whether it be in a Pilates class or in a Boot Camp Fundamentals class, you will learn the proper technique to set you up for success. Extension Pilates has been improving postural integrity, body awareness and overall self-efficacy in the Oakville/Burlington community since 2008.

About the Author Deana Tsiapalis

Deana Tsiapalis has worked in the banana fields in Australia, trekked up the Chieftain in Squamish, B.C. and has helped her daughter transition from a Hip Hop dancer to Swan Lake in point shoes in less than 1 min, 30 secs flat! She has an impossibly difficult last name to pronounce but has embraced it appreciatively with her family of 5. Deana has been in the fitness and wellness business for 25 years. As a certified Wellness Coach and a movement specialist, Deana pulls it all together with Extension Pilates & Wellness Coaching

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