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Here we grow again!

Extension Pilates is growing again to service our community with three locations, each offering a unique learning environment. Our goal is to introduce and develop the fundamental principles of safe movement through the science of Pilates in a non-intimidating environment. Our new studio is located at 2210 Speers Road in Oakville in the Live to Dance Academy, Units 1 & 2. As it is a dance studio we can now offer Pilates/Barre Fusion classes.

Our classes cater to a diverse group of needs and fitness levels. Classes include Pilates Foundations for our beginners; Remedial Pilates for those needing a little more care and Pilates/Barre Fusion for our more adventurous crowd. Our class times cater to professional Mom’s/Dads, Zoomers, Seniors, the local corporate population. We also offer ‘while you wait’ classes for dance moms and/or nannies.

Register on line from your computer or smartphone – it’s free and easy!

Join us at our open house on Sunday September 22nd, 2013 at our new location. We look forward to meeting you!

Welcome to Extension Pilates

Much like building a house, Extension Pilates works first to build a solid foundation to support the development of the rest of your ‘home’. Whether it be in a Pilates class or in a Boot Camp Fundamentals class, you will learn the proper technique to set you up for success. Extension Pilates has been improving postural integrity, body awareness and overall self-efficacy in the Oakville/Burlington community since 2008.