Extension Pilates is growing again to service our community with three locations, each offering a unique learning environment. Our goal is to introduce and develop the fundamental principles of safe movement through the science of Pilates in a non-intimidating environment. Our new studio is located at 2210 Speers Road in Oakville in the Live to Dance Academy, Units 1 & 2. As it is a dance studio we can now offer Pilates/Barre Fusion classes.
Our classes cater to a diverse group of needs and fitness levels. Classes include Pilates Foundations for our beginners; Remedial Pilates for those needing a little more care and Pilates/Barre Fusion for our more adventurous crowd. Our class times cater to professional Mom’s/Dads, Zoomers, Seniors, the local corporate population. We also offer ‘while you wait’ classes for dance moms and/or nannies.
Register on line from your computer or smartphone – it’s free and easy!
Join us at our open house on Sunday September 22nd, 2013 at our new location. We look forward to meeting you!
Much like building a house, Extension Pilates works first to build a solid foundation to support the development of the rest of your ‘home’. Whether it be in a Pilates class or in a Boot Camp Fundamentals class, you will learn the proper technique to set you up for success. Extension Pilates has been improving postural integrity, body awareness and overall self-efficacy in the Oakville/Burlington community since 2008.